目次
一斉メール配信を行う5つの方法
BCCを使用してGmailで一斉メールを送信する方法
The method is best for: Small, informal messages to a handful of people
Limitations: No personalization, no tracking, not scalable
- Step 1: Open Gmail and start a new message.
- Step 2: Click “BCC” and paste the list of recipients.
- Step 3: Write your message and hit send.
ステップ1:新しいコンタクトラベルを作成する

ステップ2: メールを作成する
ステップ3:BCCフィールドに連絡先ラベルを追加します

2. Gmailの組み込みメール結合機能を使用して一斉メールを送信する方法
The method is best for: Personalized messages to a small-to-medium list
Limitations: Limited formatting and tracking
ステップ1:Google Workspaceアカウントを取得する

ステップ2:Gmailで新しいメールを開きます

ステップ3:受信者を追加する
ステップ4:差し込みタグを使用してパーソナライズする

ステップ5:メッセージを送信する
Related: How to Send Mass Email in Gmail
3. サードパーティのメールマージを使用してGmailで一斉メールを送信する方法
This method is best for: Sending more advanced campaigns with tracking, scheduling, and templates
Limitations: Free tiers have sending limits; setup may take a few minutes
ステップ1:GMassをインストールする

ステップ2:GMassをGmailに接続する
ステップ3:連絡先リストを準備する

ステップ4:メールを作成する
ステップ5:Google Sheetを接続する

ステップ6:GMassで送信する
Related: How to Hide Recipients in Gmail
4. メールマージを使用してOutlookで一斉メールを送信する方法
This method is best for: Personalized messages sent from a desktop
Limitations: Desktop-only, setup is a bit clunky, no built-in tracking
Related: How to Send Mass Email in Outlook
ステップ1:Wordでメールを下書きする
ステップ2:Mail Mergeを開始する

ステップ3:受信者を選択する

- Type a New List: Manually enter contact details
- Use an Existing List: Upload an Excel spreadsheet with columns like First Name, Last Name, and Email Address
- Choose from Outlook Contacts: Use email addresses already saved in Outlook
Tip: If you're creating a new list, don’t forget to include an “E-mail Address” column. You can also edit entries directly or add/delete contacts as needed.
ステップ4:メールをパーソナライズする

ステップ5:完了して送信
Limitations of the methods above
Neither Gmail nor Outlook is designed for sending mass emails. Here’s where they fall short:
- Daily sending limits. Gmail allows you to bulk send 500 emails/day (free) or 2,000 messages to 1,500 recipients/day (Workspace). Outlook has a daily cap of max. 300 emails.
- Deliverability issues. Mass sends from @gmail.com are often blocked or filtered out; Gmail enforces a strict spam complaint rate (<0.3%). In Outlook, high volumes can hurt your sender reputation and may lead to your IP being blacklisted.
- Lack of professional branding. Neither platform offers built-in design tools. Emails are typically plain text or minimally formatted unless add-ons are used.
- No automation. If you want to follow up with those who opened (or didn’t open) your email, you’ll have to manually filter recipients and send follow-ups yourself (unless you're using a third-party tool like GMass).
- No reporting or analytics. Neither Gmail nor Outlook provides built-in performance metrics like open or click rates.
- No mobile or cross-device preview. You can’t preview how your emails will appear on different devices or browsers before sending.
If you're planning to send mass emails regularly — and want to save time, maintain deliverability, and track performance — it’s best to use a dedicated email marketing platform.
5. メールマーケティングプラットフォームを使用して一斉メールを送信する方法
The method is best for: Scalable, professional campaigns with automation, tracking, and better deliverability
Limitations: You’ll be subject to the sending limits of your chosen platform’s pricing plan
ステップ1:無料のBrevoアカウントを作成する
ステップ2:連絡先リストをインポートする
ステップ3:新しいメールキャンペーンを作成する

ステップ4:受信者を選択する
ステップ5:件名を追加する
ステップ6:メールをデザインする

ステップ7:プレビューとテスト
ステップ8:キャンペーンをスケジュールまたは送信する
マスメール送信のベストプラクティス
信頼性の高いメールサービスをご利用ください
2. リストを常にクリーンに保つ
- Get permission: Always use opt-in forms to collect emails. A double opt-in process, where users confirm their subscription, is even better.
- Be transparent: Let your subscribers know what they’re signing up for. Whether it’s newsletters, offers, or updates, make sure they’re clear on what content to expect.
- Let them unsubscribe: Include an unsubscribe link in all your emails. It will keep you compliant with new requirements from Google and Yahoo for bulk email senders and help you maintain an engaged mailing list.
- Regularly clean your list: Over time, some emails will become outdated or inactive. Periodically clean your email list to remove these unengaged contacts. Keeping a fresh list helps you maintain a solid sender reputation.
3. 優れた送信者レピュテーションを維持する
- Authentication: Set up SPF, DKIM, and DMARC protocols to verify you're a legitimate sender.
- Open rates: High open rates show that people are engaging with your emails. Make sure you're sending relevant content that your audience cares about.
- Bounce rates: A few bounces are normal, but a high bounce rate means your list needs cleaning. Regularly update it to remove invalid emails.
- Spam complaints: If too many recipients mark your emails as spam, your sender reputation will take a serious hit. Always ensure your content is wanted and useful.
まとめ:一斉メール送信の方法
- Gmail with BCC: Suitable for small, informal messages to a handful of recipients. However, it lacks personalization, tracking, and scalability.
- Gmail with built-in mail merge: Allows for personalized messages to a small-to-medium list. It offers limited formatting and tracking features.
- Gmail with third-party mail merge: Enhances personalization and tracking for medium-sized lists. These tools often provide better formatting options but may come with additional costs.
- Outlook with mail merge: Ideal for personalized emails to a moderate number of recipients. It offers more formatting options than Gmail but still lacks advanced tracking.
- Email marketing platforms (e.g., Brevo): Designed for sending professional, scalable email campaigns. These platforms offer advanced personalization, segmentation, tracking, and compliance with privacy regulations.